What you will be doing
ZUU is a High Intensity Interval Training (HIIT) workout. 30-minute training session will get the heart pumping and over time you will start to become more agile, increasing your mobility, build muscle and fitness levels. ZUU training uses movements from the animal kingdom.
Zuu is designed to develop mobility, agility, flexibility and cardio endurance, while strengthening muscles, joints, tendons, ligaments and fascia – the tissue that surrounds muscles. 30 minutes, limited rest time, ZUU uses seven primal and natural human movements for a full body workout: push, pull, bend, twist, squat, lunge, locomotion
This class takes place on multiple dates, view all available dates.
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.