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Online ClassEvery Monday
BUA FIT
BUA FIT

Metcon Monday

£7.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

view all dates

Intermediate

HIIT

30 minutes

Class Details

What you will be doing

Start your week the Bee-Fit way! 30 mins of bodyweight conditioning to make sure you set your intent for the week ahead with some real intensity.

Everyone needs something to look forward to on a Monday, and everyone loves a metcon session. Book yourself a space, it just makes sense!

All you need is some water, a mat if you have one & some space to move!

Routine

AMRAPs! EMOMs! RFT! CHIPPERS!

Just some of the formats you can expect in our MM sessions. We will start as always with a prep and prime to make sure your body is ready to move well. Then we waste no time and get to work with a short sharp conditioning piece. We finish with a cool down and mobility block.

This class takes place on multiple dates, view all available dates.

BeeFitCommunityFitness

Bee-Fit Community Fitness

Building Community through a shared passion for improving the Fitness & Wellbeing of ourselves and others.

All classes with no client bookings get removed from the platform 12 hours before the start-time.