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BUA FIT

Thursday Hatha yoga class In Victoria Park

£9.00

Victoria Park Bandstand, London, E9 7DD

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Victoria Park Bandstand, London, E9 7DD

Beginner

Yoga

60 minutes

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Class Details

What you will be doing

Rewind, relax and immerse in the gentle flow on Thursday evening surrounded by nature.

The session will start with a short meditation to disconnect your mind from the day-to-day business and continue with a rejuvenating flow. We will use pranayama techniques to supply our body with enough oxygen and remove any toxins as well as deepen our connection with our body.

The session will include 10/15 minutes of relaxation which will energize you for a weekend ahead.

Take your mat and a bottle of water.

Looking forward to seeing you there, Val

Routine

Meditation>Flow>>Relaxation

Notes

Meet at the bandstand at the center of the park.

Victoria Park Bandstand, London, E9 7DD
integralyogateacher

Valerija Majevska

Yoga teacher, specializing in Hatha flow. My aim is to empower people though yoga and guide them through th...

All classes with no client bookings get removed from the platform 12 hours before the start-time.