Online ClassEvery Tuesday
Acesscing your posture- Group tuition 💺 💻 📱
£7.50
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Class Details
What you will be doing
-Your first session would individual goal setting. -Movement screening -Postural assessment
Routine
After your assessment you will be given Pilate exercises that most benefit your daily living and how to maintain good posture every day.
Notes
Online- I will send you a link 15 mins prior to the session however if you do have any immediate questions please contact me on gafitnesspersonaltrainer@outlook.com
This class takes place on multiple dates, view all available dates.
Mat Pilates. Reformer Instructor. Personal Training. Health consultant. Dance instructor. Speciality: Correcti...