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Online ClassEvery Tuesday
Bua Fit
Bua Fit
Bua Fit
Bua Fit

Acesscing your posture- Group tuition 💺 💻 📱

£7.50

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

view all dates

Beginner

Pilates

20 minutes

Class Details

What you will be doing

-Your first session would individual goal setting. -Movement screening -Postural assessment

Routine

After your assessment you will be given Pilate exercises that most benefit your daily living and how to maintain good posture every day.

Notes

Online- I will send you a link 15 mins prior to the session however if you do have any immediate questions please contact me on gafitnesspersonaltrainer@outlook.com

This class takes place on multiple dates, view all available dates.

gafitnesspersonaltrainer

Gina Ann

Mat Pilates. Reformer Instructor. Personal Training. Health consultant. Dance instructor. Speciality: Correcti...