20 Min Fast Blast 😅
Community Class
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Your Trainer: Coach Saima
Class Details
What you will be doing
The first step is always to believe you can do it 👊
Whether you run out of time for exercise or find it tough to be active, this class is for you. 1 in 3 of us struggle to get moving, but once you start you won't want to stop.
Join the UK fitness trend of first thing, fast fitness.
👍 Super convenient. No excuses!
👍 Hit reset on a negative mindset.
👍 A power pumping 20 min HIIT sess.
👍 New moves every damn day.
This is inclusive fast fitness to start your day the best way. Join us and smash your work and health goals.
Routine
Expect a super stealth warm-up, then an all body blitz, followed by a quickie cool down.
EVERYONE IS WELCOME. All moves modified to suit your strengths. You can opt to share your screen with the team or work out incognito. There's no dress code and no experience is necessary.
Notes
Please have water on standby.
Hi I’m coach Saima. I started my fitness career 5 years ago teaching outdoor Bootcamps. I have learnt many gre...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.