


🌅 Rise & Shine: Rooftop Pilates for Gongsters 💜
Wellness Programme
Your Trainer: Kaylee Best-Cuze
Mat Pilates
60 minutes
Class Details
What you will be doing
Celebrate strength, community, and the power of women this International Women’s Day with an unforgettable Rooftop Pilates class powered by BUA FIT. Set high above the city, this energising session blends mindful movement with breathtaking skyline views to create a truly elevated experience.
Your instructor, Kaylee, brings a unique and inspiring presence to the mat. With a background playing college basketball 🏀 in the US, she infuses her Pilates teaching with athletic precision, dynamic sequencing, and motivating coaching that empowers every woman to move with confidence.
Routine
Expect a balanced mix of deep core work, strengthening flows, and lengthening stretches designed to leave you feeling powerful, centred, and uplifted. 💪🧘♀️💜
This special IWD edition isn’t just a workout - it’s a celebration. You’ll flow alongside a vibrant community of women, united by movement, music, and the shared intention to honour our collective resilience and joy. Whether you’re new to Pilates or a seasoned pro, Kaylee’s inclusive style ensures a supportive and empowering atmosphere for all levels.
Notes
Mats provided!



