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Wellness Programme
BUA FIT
BUA FIT

🌅 Rise & Shine: Rooftop Pilates for Gongsters 💜

Wellness Programme

1 Dame St, Dame Street, 2

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1 Dame St, Dame Street, 2

Your Trainer: Kaylee Best-Cuze

Mat Pilates

60 minutes

Class Details

What you will be doing

Celebrate strength, community, and the power of women this International Women’s Day with an unforgettable Rooftop Pilates class powered by BUA FIT. Set high above the city, this energising session blends mindful movement with breathtaking skyline views to create a truly elevated experience.

Your instructor, Kaylee, brings a unique and inspiring presence to the mat. With a background playing college basketball 🏀 in the US, she infuses her Pilates teaching with athletic precision, dynamic sequencing, and motivating coaching that empowers every woman to move with confidence.

Routine

Expect a balanced mix of deep core work, strengthening flows, and lengthening stretches designed to leave you feeling powerful, centred, and uplifted. 💪🧘‍♀️💜

This special IWD edition isn’t just a workout - it’s a celebration. You’ll flow alongside a vibrant community of women, united by movement, music, and the shared intention to honour our collective resilience and joy. Whether you’re new to Pilates or a seasoned pro, Kaylee’s inclusive style ensures a supportive and empowering atmosphere for all levels.

Notes

Mats provided!

1 Dame St, Dame Street, 2