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Every Thursday
Bua Fit

Harder, Better, Faster, Stronger :: HIIT IT!

£10.00

Queen Elizabeth Olympic Park, London

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Queen Elizabeth Olympic Park, London

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Your Trainer: Gabor Trapp

Intermediate

HIIT

60 minutes

Class Details

What you will be doing

Want to burn approx 10 kcal per minute whilst benefitting from the mental wellbeing of being outside? Don't go it alone, you are 3 x more likely to keep lean 10 months later if you're part of our group.

Expect a vocal, all body shake-down exploring every nook of your body in a HIIT style. Exercises will blast every muscle group.

Routine

The warm-up lulls you into a false sense of security which will be whipped from under you as you're thrown into the last 30 minutes. Every second will make you or break you. You've been warned.

Notes

Meet at the pin on London Way

This class takes place on multiple dates, view all available dates.

Queen Elizabeth Olympic Park, London
bua
Gabtrapp

Gabor Trapp

I have been training martial arts since I was little and started teaching before working in gyms. I have becom...