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Online ClassEvery Wednesday
BUA FIT

Midweek Booty and Core Blast 🤩👊

£7.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Class Details

What you will be doing

Is your booty feeling a bit neglected from being sat on all day?? Then why not kickstart the week with a bit of booty blast.

Routine

This is a tabata style utilising your bodyweight to work your lower body, particularly targetting your glutes and core.

There will be options to add weights. No weights at home? Why not try household objects, pets or children! 🏋️‍♀️🐕👩‍👦

This session also includes some juicy lower body stretches and mobility movements.

Notes

Please be ready 5 minutes before 🙏😁

SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.