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PRODID:adamgibbons/ics
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UID:6953948445bd3b2701245143
SUMMARY:Mindfulness Movement Workshop: Move Mindfully\, Feel Grounded 🌼🧘‍
	♂️
DTSTAMP:20260224T164300Z
DTSTART:20260210T090000
DESCRIPTION:\nEncourage your team to blend movement with mindfulness in our
	 Mindfulness Movement Workshop. 🌿 This unique class combines gentle\, flo
	wing movements with mindful practices to enhance relaxation\, body awarene
	ss\, and mental clarity. 🌼\n\nPerfect for all levels\, this workshop focu
	ses on slow\, intentional movements that help participants tune into their
	 bodies\, relieve tension\, and reduce stress. 🧘‍♀️ Whether through simpl
	e stretches\, breath-aligned motions\, or guided body scans\, each session
	 offers tools to cultivate calm and presence in daily life.\n\n
URL:https://bua.fit/class/6pgXlSa0wkwm
GEO:51.5073509;-0.1277583
LOCATION:London
CATEGORIES:Flexibility
ORGANIZER;CN=Bua Fit:mailto:info@buafit.com
DURATION:PT50M
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