Every Tuesday
Bua Fit
Bua Fit
Bua Fit

HIIT Workshop 💪🏰


Old Billingsgate Walk, Billingsgate

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Old Billingsgate Walk, Billingsgate

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Your Trainer: Adam Fung



60 minutes

Class Details

What you will be doing

Everything you need is inside you. Ditch dumbbells and deadlifts 🏋️‍♂️ and use your own body as resistance. Be your very own Mr Motivator fat incinerator. Every week is brand spanking new. Everyone welcome.

Bodyweight exercises blast your biomotor abilities - improving mobility, stability, endurance and flexibility. With less stress on your joints than weight training, you can decrease body fat, improve VO2 max, and boost muscle mass with no twinges.


High intensity, interval training with a start and stop style of class. 😎


Bring water. 💪

This class takes place on multiple dates, view all available dates.

Old Billingsgate Walk, Billingsgate

Adam Fung

Personal Trainer and Group Exercise Coach. If you love functional training, weightlifting, gymnastics or sweat...

All classes with no client bookings get removed from the platform 18 hours before the start-time.