BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN PRODID:adamgibbons/ics METHOD:PUBLISH X-PUBLISHED-TTL:PT1H BEGIN:VEVENT UID:6a38eb74a90c71331833237a SUMMARY:⏸️ The Power of Pausing Class πŸ§˜β€β™€οΈβœ¨ DTSTAMP:20260612T200000Z DTSTART:20260803T090000 DESCRIPTION:Learn how taking intentional pauses can reduce stress\, enhance focus\, and bring clarity to your life. This class offers mindfulness tec hniques and practical tools to help you slow down\, reset\, and find balan ce in a fast-paced world. πŸŒΏπŸ’‘ URL:https://bua.fit/class/7Ukd5XWZ7xbI GEO:51.5073509;-0.1277583 LOCATION:London CATEGORIES:Educational Wellness ORGANIZER;CN=Bua Fit:mailto:info@buafit.com DURATION:PT50M END:VEVENT END:VCALENDAR