



Class Details
What you will be doing
Everything you need is inside you. Ditch dumbbells and deadlifts 🏋️♂️ and use your own body as resistance. Be your very own Mr Motivator fat incinerator. Every week is brand spanking new. Everyone welcome.
We cool down with a walk, stretches and breathing exercises. You’ll walk away from the group ready to take on the rest of your day feeling strong and accomplished. 💪
Routine
High intensity, interval training with start and stop style of class. 😎
Notes
Meet at the bandstand
This class takes place on multiple dates, view all available dates.


I have always had a passion for sport & fitness, and have studied sport science & stayed extremely active my w...
Refunds are available for all cancellations done at least 12 hours before the start-time