Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Class Details
What you will be doing
A 45 min high energy, Circuit style, light Dumbbell session focusing on all your major muscle groups that want to be strong & toned! Great to improve technique, muscular endurance & broaden your exercise Arsenal!
Routine
Mobility Focused Warm Up -
Main Circuit - Full Body working Head to Toe!
Cool Down & Stretch -
Notes
Bring a towel & water! Any light Dumbbells or even a can of beans will be all the equipment you need.
This class takes place on multiple dates, view all available dates.
I’m passionate about fitness being for everyone, for life. Exercise and staying active should only aim to impr...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.