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Every Saturday
BUA FIT
BUA FIT
BUA FIT

Banging Box HIIT Fix in The City πŸŒ† 🎯

Β£11.50

Included in a BUA Unlimited subscription - find out more

Aldgate Square, London, EC3N 1AF

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Aldgate Square, London, EC3N 1AF

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Intermediate

Boxing

60 minutes

Class Details

What you will be doing

Accessible, addictive and effective for city workers. This is outdoor interval training for everyone.πŸ‘Š

We combine bodyweight exercises, cardio-based boxing, fresh air and friendly faces for a class like no other. Step out of the gym and into the city zone. 🎯

Exercises are carefully selected so they can be regressed for those early on in their fitness journey or progressed for those looking to take their fitness to the next level.

Work your way up through the levels, the progress you see will get you hooked.

Routine

Using the traditional Tabata format, you will be doing a mix of bodyweight exercises interlaced with cardio-based boxing rounds.

Finish off with some fun partner exercises to make sure you leave with a smile on your face.

Just remember… you can do anything for 20 seconds!

Notes

Meet by the coffee shop

Aldgate Square, London, EC3N 1AF
bua

BUA FIT

One step closer to victory πŸ‘Š

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.