Class Details
What you will be doing
Move with intent! Its all about quality and letting the quantity happen naturally.
Routine
Focus on few key movements to create the stimulus necessary for adaptation
Notes
Meet in the Centre
This class takes place on multiple dates, view all available dates.
Sports Science graduate helping you reach performances you never thought were possible before. Meticulous rese...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.