What you will be doing
As an old communist posters says: “Work harder!”. Opposite to the communistic party this class will be fun! If you want to tone up, get stronger and fitter as well as feel healthy everyday, join us. We go hard and we don’t go home until you feel the burn. You should expect stronger arms, stronger legs and stronger core after finishing it. So join the class- resistance is truly futile.
It’s all about the bands. I mean both the music and the resistance. From compound movements to isolation tension. From upper to lower body. Being on the floor to standing up. It’s all here. And you will never know what’s coming. Some days HIIT, some days EMOM or AMRAP. You decide on the colour of the band. But be aware it won’t be light!!!!
Set on the banks of the Thames, this beautiful public terrace overlooking the city is just 3 mins walk from Monument tube station, with London Bridge station just 0.4 miles away across the bridge. Go to the pin and once you see the stairs with the sign stating 'public terrace river views', go up! The terrace is located at Saint Magnus House, 3 Lower Thames St, Bridge, London EC3R 6HE (51°30'31.3"N 0°05'09.3"W).
This class takes place on multiple dates, view all available dates.
All classes with no client bookings get removed from the platform 12 hours before the start-time.