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Online Class
BUA FIT

Men Zen

£8.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Beginner

Pilates

40 minutes

Class Details

What you will be doing

Pilates for the male physique. Sequences to supercharge sports-related flexibility and lifting fluidity. Think, Stretch Armstrong. Pilates fights injury so you can train harder, better, faster, stronger. Conveniently controls cortisol levels for mental prowess too.

Routine

Ultra-intense poses at a pace and with modifications to suit all levels. Energetic sequences and long-held postures with breathing practices integrated throughout. An exploratory practice with purpose.

Gabtrapp

Gabor Trapp

I have been training martial arts since I was little and started teaching before working in gyms. I have becom...

Refunds are available for all cancellations done at least 12 hours before the start-time