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Online ClassEvery Wednesday
BUA FIT
BUA FIT
BUA FIT

Barre Riot: it's core time!!

£6.50

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Core

30 minutes

Class Details

What you will be doing

A 30- minute class devoted totally to your core- the entire cylindrical body and not just crunches and abs. I work to strengthen, shape, as well as keeping the muscles healthily stretched and lithe.

Routine

We will warm up with the basic gentle crunches, where a focus will be placed on the back positions (neutral with a tiny carve in the lower back, or imprint etc), then we'll go deep dive into leg raises, pulses, planks every which way. There will be also a nice segment for our back- the upper middle and lower back.

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.