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PRODID:adamgibbons/ics
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UID:69d4b97437699a265a96acff
SUMMARY:Tai Chi Workshop: Move with Grace\, Find Your Balance 🌿🕊️
DTSTAMP:20260316T193400Z
DTSTART:20260519T090000
DESCRIPTION:\nIntroduce your team to the ancient art of Tai Chi—a low-impac
	t\, slow-motion exercise that enhances balance\, flexibility\, and mental 
	focus. 🌳 Often described as "meditation in motion\," Tai Chi combines gen
	tle movements\, deep breathing\, and mindfulness to cultivate inner peace 
	and physical well-being. 🧘‍♂️\n\nThis workshop is perfect for employees o
	f all fitness levels\, offering a calming yet powerful practice that reduc
	es stress\, improves posture\, and promotes mental clarity. 🧠🌸 Led by ex
	perienced instructors\, participants will learn a series of fluid movement
	s that flow smoothly from one to another\, helping to strengthen the body 
	while calming the mind.\n\n
URL:https://bua.fit/class/K1sislc6e1fB
GEO:51.5073509;-0.1277583
LOCATION:London
CATEGORIES:Flexibility
ORGANIZER;CN=Bua Fit:mailto:info@buafit.com
DURATION:PT60M
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