Online ClassEvery Thursday
Bua Fit
Bua Fit

Half Hour HIIT


Online Class

You will be sent a link to the stream 15 minutes before the class starts.

view all dates


30 minutes

Class Details

What you will be doing

A perfect way to add some movement into the middle of your day!


Warm Up /2X HIIT Blocks / 2X Recovery Blocks / Core / Cool Down


No equipment needed. Matt is optional. make sure to have some water at hand.

This class takes place on multiple dates, view all available dates.


Kate Sutton

Hey! I am Kate, a fitness instructor, kickboxing trainer and cat mummy. My passion for fitness is rooted in it...