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Online Class
Bua Fit
Bua Fit

Vinyasa flow

£10.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Yoga

60 minutes

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Class Details

What you will be doing

Move from one pose to another via fluid transitions and steady breath-work, while gaining strength and improving mobility, flexibility and coordination. No flow is the same, these sessions are fun, suitable to all levels of practice and help enhance creative expression in daily life. A dynamic flow, so expect to break a sweat

Routine

  1. Breathing
  2. Warm up
  3. Let’s flow
  4. Cool down
Corina

Corina Boho

Corina is a multi-style yoga teacher, trained in Kerala- India, by traditional teachers, spiritual masters, Ay...

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