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Online Class
BUA FIT

Sunday shred

£8.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Intermediate

HIIT

Body Slim

40 minutes

Class Details

What you will be doing

This is a fun class on Sunday mornings using body weight for exercises and get the heart rate pumping up. It will be 40 minutes high intensity.

Routine

We will start with a warm up and a mobility routine, followed by bodyweight exercises using a mix of tabata, reps and time based exercises. At the end, we well end the class with a nice challenge, followed by a cool down and a good stretch.

sofiacorreadesa

Sofia Correa De Sa

Hi, My name is Sofia and I'm a L4 Pt based in Westminster. I believe in achieving health through a holistic a...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.