Class Details
What you will be doing
Women’s Day Special – a warm, uplifting fitness class to move, have fun, and celebrate women’s health and wellbeing.
I’m a qualified fitness trainer (and ex-dancer) worked in Virgin Active and Nuffield Health gyms, and now I organise independent classes focused on making movement feel joyful, simple, and welcoming any levels (especially beginners).
This is a fun, easy-to-follow class for all women who would like to give themselves a small gift — something kind and positive for both body and mind. It can be a lovely alternative way to celebrate being a woman, connect with other women (although men are very welcome too!) and gently reconnect with your feminine energy.
The session is a uniquely designed, light-cardio fitness class blending elements of fitness, Pilates, and yoga in a soft, flowing, exercise and slightly dance-like mixture style. It’s less about perfect technique and more about enjoying movement, feeling good, and supporting your wellbeing in a healthy, relaxed way.
I’ll try to share a few short videos of the routine on Instagram (@another_wellness) beforehand, so you can get familiar with the moves and feel more relaxed when you come — but if you don’t see them, don’t worry at all. You can simply come and enjoy.
Time: 13:40-14:20 Options:
- In Person
- (and Online - TBC)
***You’re very welcome to bring your own mat if you have one (it helps me too), but if not, just mention it when booking and I’ll do my best to organise one for you.
Ticket: https://www.eventbrite.co.uk/e/womens-day-special-tickets-1984121291193?aff=oddtdtcreator
For routine and Inst. profile: https://www.instagram.com/another_wellness/
Fb. profile: https://www.facebook.com/ilona.m.wellness/directory_personal_details
Routine
Will be added later here and also might be posted on instagram profile: https://www.instagram.com/another_wellness/
Notes
Create Destroy Studios 4 Cooperage Yard, London, ENG E15 2QR
