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Every Wednesday
BUA FIT
BUA FIT
BUA FIT
BUA FIT

Barre Total Body Tone

£12.00

Included in a BUA Unlimited subscription - find out more

Old Billingsgate Walk, Billingsgate

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Old Billingsgate Walk, Billingsgate

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Intermediate

Core

45 minutes

Class Details

What you will be doing

Barre, is a Creative, Fun, Total Body Workout. Based on the strengthening elements of Ballet, it also draws on Pilates and Yoga; giving you a Low Impact Strengthening and Lengthening workout.

This is not a Dance Class, Open to ALL LEVELS.

Routine

Classes can usually be broken down into: Warm up, Standing section, Barre (you can use a wall or chair), Mat work, Cool Down. All exercises can either be equipment free, or taken up a level by adding weights, resistance bands and a variety of other props.

Notes

Meet at railing on the Waterfront, Please Bring a Mat/Towel to protect your body, Resistance Bands if you own any (I have some to Sell) You can also participate without.

Old Billingsgate Walk, Billingsgate
Barre_Max

Barre_Max Maxine Latinis

Founder of Barre_Max, Barre Based classes in London & Online. Maxine trained in Ballet from the age of 4, and ...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.