Bootcamp
60 minutes
Class Details
What you will be doing
Shesensu is a new fitness concept combining dynamic stretch, cardio and sculpt. Its intelligent design means you work every part of your body. The class mixes Eastern & Western, modern and ancient to a rhythmic soundtrack. You will leave feeling elevated and lifted.
Routine
Time to get barefoot and brave for a fusion of eastern, western, modern and ancient movement. Expect to sculpt, stretch, and undulate. Everyone is welcome to awaken the senses.
Notes
Meet by the bandstand and please bring a mat and some water.
In the event of bad weather, the class will go ahead under cover of the bandstand.
20 years experience in the fitness and dance industry. International artist and trainer -18 countries travell...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.