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Every Wednesday
BUA FIT
BUA FIT

Circuit Circus πŸƒπŸΌπŸŽͺπŸƒπŸΌ

Β£10.00

Included in a BUA Unlimited subscription - find out more

Victoria Park, London, E3 5TB

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Victoria Park, London, E3 5TB

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Intermediate

HIIT

Bodyweight

45 minutes

Class Details

What you will be doing

A sweat drenched carousel of circuits throughout the park.

Join for an intense full body workout with stations that hit every muscle group.

No tendon will be spared.

Walk away from the session stronger, focused, and ready to take on your life's next challenges.

Routine

Exercises are in intervals of 20-40 second work with 5-15 second rest periods in-between.

  1. The warm up prepares your body and mind for what's to come.

  2. Then high intensity exercises will: πŸ”₯ Burn fat fast ↗️ Boost core strength πŸ’ͺ Challenge every body

  3. The cool down consists of a walk, deep stretches, and breathing exercises to release stress ad tension.

Notes

Let's meet by the bandstand as denoted by the pin and bring water. πŸ’¦

This class takes place on multiple dates, view all available dates.

Victoria Park, London, E3 5TB
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BUA FIT

Empowering fitness professionals to succeed and inspiring people to live a happier and healthier life.πŸ‘Š

All classes with no client bookings get removed from the platform 12 hours before the start-time.