Rise & Recharge for team EI 🇮🇪 : Rooftop Power Yoga with Thimela 🌿✨

Join us for an uplifting Power Yoga experience with Thiemela, an internationally recognised yoga teacher, author, and sound healing expert with over 20 years of experience. Set on a stunning rooftop overlooking the beautiful London skyline, this exclusive Enterprise Ireland 🇮🇪 🍀 session combines movement, mindfulness, and breathtaking views for a truly memorable wellness experience. 🌇🧘‍♀️

Through dynamic yoga flows, mindful movement, and intentional breath-work, you'll build strength, improve mobility, and develop greater focus and resilience. Whether you're new to yoga or an experienced practitioner, Thimela's expert guidance will help you challenge your body, calm your mind, and elevate your energy.

The session will conclude with restorative breath-work and music, allowing you to fully unwind, reset your nervous system, and leave feeling refreshed, balanced, and inspired.

Perfect for busy professionals looking to reduce stress, boost performance, and invest in their wellbeing. Step onto your mat, take in the views, and discover the power of movement, breath, and stillness above the heart of London. ✨

Bring mats, water, and a smile. Meet on the roof.