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Every Tuesday
BUA FIT

Therapeutic yoga

£10.00

Included in a BUA Unlimited subscription - find out more

Savoy Court Community Centre, 49, HA2 6BU

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Savoy Court Community Centre, 49, HA2 6BU

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Beginner

Yoga

60 minutes

Class Details

What you will be doing

A special therapeutic class for people with different conditions. Everyone is welcome, Beginners to Yoga are welcome. Come as you are. The practice will be adapted to everybody's needs. Make new friends and be welcomed. By tailoring yoga practices to individual needs, Yoga Therapy creates a practice specific to the client and assists in the treatment of various medical conditions including anxiety, depression, respiratory conditions, back pain, arthritis, heart conditions, digestive problems, diabetes, multiple sclerosis, chronic fatigue syndrome (ME), fibromyalgia, RSI, migraine, insomnia, and stress. No prior experience with yoga is necessary.

Routine

Come in comfortable clothing, yoga mats, props, bricks, and blankets are provided

Notes

Near The Gym and Costa coffee

Savoy Court Community Centre, 49, HA2 6BU
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Soham Yoga is a holistic way of energizing & integrating your mind, body, & spirit.

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.