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Bua Fit

Yoga Warrior

£8.00

Arqiva, Crystal Palace, London, SE19 1UE

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Arqiva, Crystal Palace, London, SE19 1UE

Beginner

Yoga

60 minutes

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Class Details

What you will be doing

Be your own warrior! The best way to start your day with empowering yoga poses (asanas) that brings strength, positivity, confidence and a great feeling into your body and mind. What a way to start your day!!!

Routine

The class starts with a breathing exercise (pranayama), followed by warming up and bringing the heat into our body through standing postures, core work, realising and letting go of any tension (physical or mental), and a deep stretch at the end.

Notes

Meeting point on top of the stairs between two sphinx under Crystal Palace Arqiva (see picture). Bring your own mat and water. In case you need a mat please contact me in advance.

Arqiva, Crystal Palace, London, SE19 1UE
pstarjoga

Petra Sikulova

Petra started with yoga at an early age but took it way more seriously when she moved to Australia in 2015, wh...