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Online ClassEvery Saturday
Bua Fit

Online Vinyasa flow

£6.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Intermediate

Yoga

60 minutes

Class Details

What you will be doing

A dynamic Vinyasa Flow sequence linking the movement to the breath and including plenty of options for modifications. Suitable for all levels.

Routine

After a gentle warm up, you will move through traditional yoga poses (asanas) to energise the body and calm the mind. The sequence will take you through balancing and strengthening postures and finish with some deep stretches and relaxation.

Notes

Online class

This class takes place on multiple dates, view all available dates.