20 Min Fast Class 😅

The first step is always to believe you can do it 👊 Can’t find the time or motivation to exercise?

We have you covered! Get it out the way every weekday in a complimentary 20-minute fast class. No prior experience, no equipment, no fancy sportswear, and definitely no judgement. We all want to move better, and no-one regrets getting in the best shape of their life.

Work out alone with the trainer, or alongside your class mates, or tune in so no-one sees you. You’re not alone, 1 in 3 of us struggle to get moving, but once you start you won't want to stop.

Join the UK fitness trend of first thing, fast fitness.

👍 Super convenient. 👍 Start the day with the best mindset. 👍 New moves every damn day.

Expect a warm-up of stretches, then sequences of postures and exercises that will move the entire body (in the format of activity and rests), followed by a quickie cool down.

Expect a super stealth warm-up of stretches, then sequences of postures and exercises that will move the entire body (in the format of activity and rests), followed by a quickie cool down.

No equipment needed, nor a large amount of space. Just water to refresh.

Everyone is welcome, with all moves modified to suit your strengths.