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Online ClassEvery Friday
BUA FIT

Resistance Band Realness

£12.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Intermediate

Strength & Conditioning

60 minutes

Class Details

What you will be doing

Resistance Bands have been a life saver during lockdown, so let’s take those workouts to the next level with this technique based, strength building session. It’s a Full Body focus working Head to Toe getting you even more confident using those versatile Bands.

Routine

  • Warm Up & Mobility -

  • Main Workout using supersets & tri-sets to pump those muscles! -

  • Cool Down & Stretch -

Notes

Class will work best with a Resistance Band that is a medium strength for you!

This class takes place on multiple dates, view all available dates.

JB.TRAINED.ME

Joel Burman

I’m passionate about fitness being for everyone, for life. Exercise and staying active should only aim to impr...

All classes with no client bookings get removed from the platform 12 hours before the start-time.