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Online ClassEvery Tuesday
Bua Fit
Bua Fit
Bua Fit
Bua Fit
Bua Fit

Dynamic Vinyasa Yoga

£9.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Intermediate

Yoga

40 minutes

Class Details

What you will be doing

A quick paced flow class to energise and stretch the body and mind cultivating strength balance and flexibility to the mind and body. Always warming up working though the sun salutations and flowing poses finishing with the peak pose then winding down and relaxation. The class will decide what you'd like to work on so if theres any arm balance or headstand you'd like to improve let me know and it will be added to the class.

Routine

Warm up Sun Salutations Asanas (Poses) Relaxation

Notes

Zoom Lesson

This class takes place on multiple dates, view all available dates.

lucylockyoga

Lucy Lock

Teaching yoga the last 2 years in London before travelling and teaching in India Nepal Maldives Philippines Gu...