Online ClassEvery Wednesday
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Class Details
What you will be doing
This workout will help you to eliminate lower back pain, get a strong core, mobilise all of your joints. Excellent posture improving exercises what is going to benefit you in day to day life.
Routine
This is a low intensity class where we focus on joints mobility and core strength.
This class takes place on multiple dates, view all available dates.
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.