Slow Flow Yoga With Amy Mercado At The Scoop
Community Class
Your Trainer: amy mercado
Yoga
60 minutes
Class Details
What you will be doing
Get soaked in serotonin in a class dedicated to the power of the yogic S T R E T C H. WFH has played havoc with our alignment and this recovery class is just the tonic.
Top body benefits:
Better posture 📏
Feel taller, longer and stronger 💪
Re-balance bodies to reduce aches and pains 💙
Meditate to release stress ☮️
Everyone welcome
Routine
Restorative yoga in the great outdoors. Leave refreshed, de-stressed and feeling brand new.
Notes
The perfect re-wind after time in the city. Join us for a Thameside super social workout overlooking City Hall and Tower Bridge.
Please bring a mat.
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.