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Online ClassEvery Monday
BUA FIT

Keep Active

£7.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Body Shape

45 minutes

Class Details

What you will be doing

An easy-to-follow combination of low impact cardio and body conditioning. A great class to get you moving after a break from exercising or if you just want a fun, low impact, all over workout.

Routine

5min Warm Up: Basic aerobics and mobility 15min Cardio: Low impact aerobics 20min Body Conditioning: Lower Body/Upper Body/Core 5min Cooldown: Whole body stretch

PaulFT

PAUL FERNANDO-THORNE

Group Exercise Instructor. Teaching for 20 years. Based in London. Teaching Barre, Zumba, Aqua and A LOT more....

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.