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Every Thursday
BUA FIT
BUA FIT
BUA FIT

Bua Bodyweight H.I.I.T. 💪

£9.00

Included in a BUA Unlimited subscription - find out more

London Fields, Hackney, E8 3PH

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London Fields, Hackney, E8 3PH

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Your Trainer: Shane Campbell

HIIT

60 minutes

Class Details

What you will be doing

Join our friendly group for an invigorating full-body workout under the trees! We start with a warm-up to prepare your body and mind for what’s to come. Then we intersperse bursts of high-intensity exercise with actions designed to strengthen your limbs and core and make you feel the burn. 🔥

We cool down with a walk, stretches and breathing exercises. You’ll walk away from the group ready to take on the rest of your day feeling strong and accomplished 💪

Routine

Exercises will be done in intervals of 20-40 seconds work and 5-15 seconds rest.

Notes

Meet by the playground at the Pub on the Park. Please bring plenty of water and a sweat towel - you’ll need it!

London Fields, Hackney, E8 3PH
bua
shane

Shane Campbell

I have always had a passion for sport & fitness, and have studied sport science & stayed extremely active my w...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.