You will be sent a link to the stream 15 minutes before the class starts.
What you will be doing
Start your week the Bee-Fit way! 30 mins of bodyweight conditioning to make sure you set your intent for the week ahead with some real intensity.
Everyone needs something to look forward to on a Monday, and everyone loves a metcon session. Book yourself a space, it just makes sense!
All you need is some water, a mat if you have one & some space to move!
AMRAPs! EMOMs! RFT! CHIPPERS!
Just some of the formats you can expect in our MM sessions. We will start as always with a prep and prime to make sure your body is ready to move well. Then we waste no time and get to work with a short sharp conditioning piece. We finish with a cool down and mobility block.
This class takes place on multiple dates, view all available dates.
All classes with no client bookings get removed from the platform 12 hours before the start-time.