Class Details
What you will be doing
This class will clear your mind, open your lungs and leave you flooded with endorphins. Join in with this social run and cardio session for the best possible start to the day.
Routine
A light warm up and straight into it covering a few different locations in the park, followed by a quickie cardio session before a cool down and stretch.
Notes
Meet at the bandstand
This class takes place on multiple dates, view all available dates.
I have been training martial arts since I was little and started teaching before working in gyms. I have becom...