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Bua Fit
Bua Fit
Bua Fit

Nourishing yoga in Sutcliffe Park

£7.00

Sutcliffe Park, London, SE9 6BA

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Sutcliffe Park, London, SE9 6BA

Beginner

Yoga

60 minutes

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Class Details

What you will be doing

Connect with your body in the nature! Come and unwind with me in a gentle vinyasa flow class. The sequence is accessible to everyone even beginners. I'd take you through process to check-in with yourself across the whole body, a gentle warm up before flowing through a nourishing sequence to open up the body to find strength and flexibility (trust me you have it!).

Yoga mat is recommended but not essential. Strictly 2m apart for the social distancing :)

Routine

Check in with the body, gentle warm up, followed by a few standing, balance and floor sequence.

Notes

I'll wait for you at the duck feeding ground 10 min before the class. If you can't see me there then go straight to the location 51.27'19.5"N 0.01'50.6"E.

Sutcliffe Park, London, SE9 6BA
shuntao

Shuntao Li

Shuntao found her love for yoga in London and completed her 200hrs RYT qualification in the beautiful Alpujarr...