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Online ClassEvery Friday
BUA FIT
BUA FIT
BUA FIT

Power yoga

£7.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Intermediate

Core

60 minutes

Class Details

What you will be doing

Power-driven and fitness based style of yoga class combining vigorous movements and athleticism of ashtanga and vinyasa (series of poses done in sequence) providing strengthening, toning and flexibility to the body. Helps improve cardiovascular physical fitness and firmness and is a fun, high energy class.

Routine

No sequence is ever the same because I can give flexibility to any poses in any order, meaning every class is different and there is never a dull moment!

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Helen Barefoot

Helen found solace in the practice of fitness and yoga 10 years ago after a friend recommended a local Vinyasa...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.