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Online ClassEvery Sunday
Bua Fit

HIIT at home

£9.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

HIIT

45 minutes

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Class Details

What you will be doing

Full body high intensity workout in the comfort of your own home.

100٪ bodyweight no equipment needed.

Routine

Warm up with some of the drills from the main workout executed in lower pace.

Main part will contain 7 circuits of 3 exercise executed in two rounds of 30 and 20 seconds with a little bit of rest between them.

Cool down with stretching and breathing exercises!

coachkalin

Kalin Gavrilov

Personal Trainer Level 3 completed 2017 | Alpine Ski Competitor | BA degree in Physiotherapy - Level 6

Activity