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Online ClassEvery Wednesday
BUA FIT

Dumbbell Deamons!

£10.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Intermediate

Core

45 minutes

Class Details

What you will be doing

A 45 min high energy, Circuit style, light Dumbbell session focusing on all your major muscle groups that want to be strong & toned! Great to improve technique, muscular endurance & broaden your exercise Arsenal!

Routine

  • Mobility Focused Warm Up -

  • Main Circuit - Full Body working Head to Toe!

  • Cool Down & Stretch -

Notes

Bring a towel & water! Any light Dumbbells or even a can of beans will be all the equipment you need.

JB.TRAINED.ME

Joel Burman

I’m passionate about fitness being for everyone, for life. Exercise and staying active should only aim to impr...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.