HIIT Workshop On The Boardwalk πͺπ°
Β£11.00
Included in a BUA Unlimited subscription - find out more
Your Trainer: Gabor Trapp
Class Details
What you will be doing
Everything you need is inside you. Ditch dumbbells and deadlifts ποΈββοΈ and use your own body as resistance. Be your very own Mr Motivator fat incinerator. Every week is brand spanking new. Everyone welcome.
Bodyweight exercises blast your biomotor abilities - improving mobility, stability, endurance and flexibility. With less stress on your joints than weight training, you can decrease body fat, improve VO2 max, and boost muscle mass with no twinges.
Routine
High intensity, interval training with a start and stop style of class. π
Notes
Meet on the platform. Bring water. πͺ
This class takes place on multiple dates, view all available dates.
I have been training martial arts since I was little and started teaching before working in gyms. I have becom...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.