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CALSCALE:GREGORIAN
PRODID:adamgibbons/ics
METHOD:PUBLISH
X-PUBLISHED-TTL:PT1H
BEGIN:VEVENT
UID:69d78dac24f09911d108b5fc
SUMMARY:Bodyweight H.I.I.T.
DTSTAMP:20260408T175800Z
DTSTART:20260521T123000
DESCRIPTION:Everything you need is inside you. Ditch dumbbells and deadlift
	s 🏋️‍♂️ and use your own body as resistance. Be your very own Mr Motivato
	r fat incinerator. Every week is brand spanking new. Everyone welcome.\n\n
	Bodyweight exercises blast your biomotor abilities - improving mobility\, 
	stability\, endurance and flexibility. With less stress on your joints tha
	n weight training\, you can decrease body fat\, improve VO2 max\, and boos
	t muscle mass with no twinges. 
URL:https://bua.fit/class/f1vAw0lXAdhL
GEO:51.5191363;-0.1190231
LOCATION:Red Lion Square Gardens\\\, Red Lion Square\\\, WC1R 4QF
CATEGORIES:HIIT
ORGANIZER;CN=Bua Fit:mailto:info@buafit.com
DURATION:PT60M
END:VEVENT
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