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Every Friday
Bua Fit
Bua Fit

💣 War On Your Core 💣

£10.00

Old Billingsgate Walk, Billingsgate

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Old Billingsgate Walk, Billingsgate

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Your Trainer: Giulia Schinzari

HIIT

Body Shape

60 minutes

Class Details

What you will be doing

A fit fest of abs training. Midsection MAYHEM.

Designed to get your stomach back into battle mode. A strong core stabilizes the body and reduces neck and back pain. It is one area of our bodies that can blitz or skyrocket self-confidence. Sign up for 6 weeks and you'll see the difference 👀👀

Routine

A warm-up with dynamic stretches to limber up. Followed by increasingly intense bodyweight moves that torch the calories fast. Expect week-on-week definition and waist slimming. Cool down with static stretches, coupled with relaxation methods to de-stress completely.

You are so welcome to ask any questions pre and post class. If you have any health issues you'd like to express, drop us a message prior to class so we can ensure personalised postures for you.

This class takes place on multiple dates, view all available dates.

Old Billingsgate Walk, Billingsgate
bua
schinzarigiulia_119229

Giulia Schinzari

Hello Ciao ! I am a personal trainer for more than 4 years. Also I have a Sport Science Degree and Sport Mass...