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Online ClassEvery Wednesday
Bua Fit

Dumbbell Deamons!

£10.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

view all dates

Intermediate

Strength & Conditioning

45 minutes

Class Details

What you will be doing

A 45 min high energy, Circuit style, light Dumbbell session focusing on all your major muscle groups that want to be strong & toned! Great to improve technique, muscular endurance & broaden your exercise Arsenal!

Routine

  • Mobility Focused Warm Up -

  • Main Circuit - Full Body working Head to Toe!

  • Cool Down & Stretch -

Notes

Bring a towel & water! Any light Dumbbells or even a can of beans will be all the equipment you need.

This class takes place on multiple dates, view all available dates.

JB.TRAINED.ME

Joel Burman

I’m passionate about fitness being for everyone, for life. Exercise and staying active should only aim to impr...