


Class Details
What you will be doing
Mindfulness, Communication and Connection for Families
Join us for a Parent & Teen Well-Being Workshop — An engaging and supportive space where families can reconnect, build emotional resilience and learn practical tools.
Come strengthen your bond and discover new ways to thrive—together.
Spaces are limited, available free of charge for people who live, work or study in West Dulwich, St Martins, Knights Hill and Gipsy Hill wards - kindly funded by the Norwood Forum.
You will be sent a full registration form after booking to qualify your place to attend the workshop.
Routine
Through guided activities and group interaction to encourage open conversations, to enjoy each others company, you will develop deeper understanding and healthier habits for both parents and teens, within the session and beyond.

carryOn/calm - Claudia Johnson
I’m a Wellness Coach, helping you to ‘carryOn/calm’. To me, this means finding the right balance of ‘doing’ an...
Refunds are available for all cancellations done at least 12 hours before the start-time