Fighting Spirit Boxing
You will be sent a link to the stream 15 minutes before the class starts.
What you will be doing
"Fighting Spirit Boxing" class is a 45 mins intense Boxing workout which focuses on boxing techniques, mindset development and general fitness. Learn how to be resilient and fight to be your best self!
- 5 mins warm up
- 30 mins Shadow Boxing & exercises
- 10 mins abs & cool down
Please, have yoga mat to exercise on and a lot of energy to survive the session is all they need.
This class takes place on multiple dates, view all available dates.