Online ClassEvery Tuesday
Bua Fit
Bua Fit
Bua Fit
Bua Fit
Bua Fit

Fighting Spirit Boxing


Online Class

You will be sent a link to the stream 15 minutes before the class starts.

view all dates


45 minutes

Class Details

What you will be doing

"Fighting Spirit Boxing" class is a 45 mins intense Boxing workout which focuses on boxing techniques, mindset development and general fitness. Learn how to be resilient and fight to be your best self!


  • 5 mins warm up
  • 30 mins Shadow Boxing & exercises
  • 10 mins abs & cool down


Please, have yoga mat to exercise on and a lot of energy to survive the session is all they need.

This class takes place on multiple dates, view all available dates.


Georges Ngay-Katalay

ABA Level 1 & 2 Boxing Coach, Afewee Brixton Bc Lead Coach For The Senior Team, Team Tieu Combat Coach, Kickbo...