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Online Class
BUA FIT

🌞Mid-day Yoga Flow Express (Beginners)

£8.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Beginner

Yoga

45 minutes

Class Details

What you will be doing

Working from home? No time after work? Want to start yoga but don't feel like you're flexible enough?

Join in for your mid-day yoga flow fix - perfect for beginners! Learn the basics of yoga postures and breathing techniques. De-stress by getting the body moving, connecting breath, mind and body.

A welcoming and safe space for all to learn and support each other. After the class, you will feel energized and ready to take on the rest of the day!

Routine

A full body work out, working on building strength and flexibility.

vi.mindful.yoga

Vivienna Ng

Yoga instructor based in London, now delivering classes online!

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.